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Section One- Building Confidence 7

         Body Image

         Dangers of Poor Body Image

         Self-Love

         Be Happy with You

         How to Change Your Mindset

         How Diet, Exercise & Confidence are connected

Section Two-  Style- 27

         Skin and Body Care

         Using Bath Products

         Support Garments

         Dressing Youthful

         How to be Red Carpet Ready

         Shop Like a Celebrity on a Budget

         Shop Right

Section Three- Tips - 55

April’s Secrets: 101 Fashion Tips, 101 Beauty Tips, 101 Makeup Tips